Performance Optimisation
For athletes and active individuals who want to maximise performance.
- Sports performance testing
- Recovery analysis
- Advanced blood testing
- DNA performance insights
- Training recommendations
- Recovery protocols
Introducing Mythos Performance Intelligence
The Gods Never Trained Blind.
Your body already holds the answers. Through advanced health testing, performance analysis, recovery science and personalised coaching, Mythos helps you understand exactly what your body needs to perform, recover and live at its best.
Train Smarter. Recover Better. Live Longer.
Readiness
87
Recovery pathway recommended
Performance, Recovery, Understanding
Evidence You Can Feel.
What is Mythos Performance Intelligence?
Most People Train Blind.
They train harder. They eat less. They sleep more. Yet the results never come because every body is different.
Mythos combines advanced testing, medical expertise, nutrition science, recovery optimisation and fitness coaching to create a personalised roadmap based on your body's unique needs.
- No guesswork.
- No generic plans.
- No one-size-fits-all approach.
Choose Your Goal
What Can We Help You With?
Weight Loss & Body Composition
For individuals struggling to lose weight or improve body composition.
- Metabolic analysis
- Nutritional assessment
- Hormonal review
- Nutrition strategy
- Fat loss optimisation
- Progress monitoring
Longevity & Healthspan
For individuals wanting to live healthier for longer.
- Biological age testing
- Advanced blood markers
- Inflammation monitoring
- Lifestyle medicine
- Healthy ageing programmes
- Preventative health planning
Gut Health & Digestive Wellness
For individuals experiencing digestive issues, bloating or poor gut health.
- Gut microbiome analysis
- Food sensitivity testing
- Digestive health review
- Nutrition planning
- Gut recovery protocols
Energy, Stress & Hormones
For individuals suffering from fatigue, stress or hormonal imbalances.
- Hormonal profiling
- Stress analysis
- Sleep optimisation
- Lifestyle assessment
- Recovery strategies
Your Mythos Performance Journey
How It Works
Tell Us About Yourself
Complete a short assessment powered by Mythos Intelligence.
Advanced Health & Performance Testing
We may recommend blood, DNA, biological age, metabolic, gut, body composition or performance assessments.
Meet The Right Specialist
We connect you with the most appropriate health professional, nutrition specialist, lifestyle coach, performance specialist or trainer.
Your Personalised Action Plan
Receive a roadmap across nutrition, exercise, recovery, supplementation, lifestyle and performance coaching.
Track Your Progress
We continue monitoring your progress and adjusting your programme as your body evolves.
Structured Programmes
Start With Gold. Upgrade With Purpose.
The Mythos Performance pathways are designed to turn assessment data into a clear programme. Gold gives you the foundation: access, onboarding, nutrition support and a structured training plan. Platinum upgrades add deeper testing when your goal needs more specific insight.
Gold Performance Membership
Your 5-month base programme for training, nutrition and performance direction.
Platinum Performance
Add DNA Sport testing when you want deeper insight into training, recovery and performance response.
Platinum Metabolic
Add metabolite testing when your main focus is energy, metabolic health, body composition or nutrition precision.
Base Programme
Gold Performance Membership
A structured 5-month performance membership for people who want more than access to a gym. Gold combines Mythos facilities, a guided 12-week performance programme, Livel Metabolic Balance and expert direction so you know what to do, why you are doing it and how to progress.
Euro 250 per month for Month 1
Euro 185 per month for Months 2 to 5
What Gold Is For
Gold is the starting point for members who want a clear plan for fitness, body composition, health improvement, energy and general performance. It gives you the structure to begin intelligently before adding advanced testing.
- Full access to Mythos Fitness Complex
- Access to standard facilities, amenities and services under this membership
- Mythos 12-Week Performance Program inside the 5-month membership
- One onboarding session
- Two nutrition consultations
- Livel Metabolic Balance support
- Review of body scan and relevant test information
- One exercise prescription session for individualised training and equipment use
- One one-to-one personal trainer session within the programme
- Ongoing guidance and reasonable programme review within the structured pathway
Performance Upgrade
Platinum Performance Pathway
For members who want to understand how their genetics may influence training, recovery, nutrition and performance potential.
Euro 375 one-time upgrade cost
Best For
Athletes, active members and performance-focused clients who want a more personalised training and recovery strategy.
- DNA Sport test
- One additional health professional session
- One session to explain the test results
- Practical recommendations for training, recovery and nutrition direction
- Available as an upgrade to Gold or another eligible product agreed by Livel and Mythos
Metabolic Upgrade
Platinum Metabolic Pathway
For members who need deeper insight into metabolism, energy, nutrition response and body composition challenges.
Euro 585 one-time upgrade cost
Best For
Clients focused on weight loss, metabolic health, low energy, stubborn body composition changes or nutrition precision.
- Metabolite testing
- One additional health professional session
- One session to explain the test results
- Practical recommendations for nutrition, energy and health direction
- Available as an upgrade to Gold or another eligible product agreed by Livel and Mythos
How Gold Works
The 12-Week Programme Sits Inside A 5-Month Membership
Gold is sold as a complete 5-month structured programme. The first phase helps you get assessed, onboarded and set up correctly. The 12-week performance programme then gives you a guided training and wellness structure. The remaining membership period supports continuation, review and progression.
- Assessment, onboarding and goal review
- Body scan and relevant test review
- Exercise prescription and programme design
- Equipment explanation and training structure
- Nutrition support through two consultations
- Periodic review and reasonable adjustment where appropriate
Important Clarity
Guided Does Not Mean Unlimited Personal Training
The programme includes one one-to-one personal trainer session. It does not include repeated one-to-one personal training on every gym visit, unlimited PT, or dedicated trainer supervision every time you attend.
- Included: one personal trainer session
- Included: programme explanation and structured guidance
- Included: reasonable programme review within the pathway
- Not included: unlimited one-to-one personal training
- Not included: supervised PT at every gym attendance
Inside The Mythos Ecosystem
Testing, Training And Recovery In Motion.
Training Intelligence
Use performance data, body composition and coaching insight to remove guesswork from training.
Recovery Science
Recovery is measured, monitored and adapted so the body can keep progressing.
Advanced Testing & Assessments
Mythos Performance Services
Performance Blood Analysis
Discover what your blood can reveal about energy, recovery, inflammation and overall health.
DNA Performance Analysis
Understand how your genetics influence training, recovery, nutrition and performance.
Biological Age Assessment
Discover whether your body is ageing faster or slower than your actual age.
Metabolic Health Analysis
Understand how your body processes energy and identify opportunities for improvement through appropriate consultation and testing pathways.
Gut Health Assessment
Explore your digestive health and microbiome to optimise nutrition and wellbeing.
Hormonal Health Review
Review patterns that may be affecting performance, energy or recovery and identify the most suitable next pathway.
Technogym Body Composition Assessment
Analyse body composition, muscle balance and fitness markers through the Technogym ecosystem.
Backed By Experts
Meet Your Performance Team
Mythos combines the expertise of healthcare professionals, nutrition specialists, fitness experts and performance coaches. Every recommendation is based on science, data and your individual needs.
Find my specialist pathway
Doctor
Pharmacist
Nutrition Specialist
Lifestyle Coach
Performance Specialist
Personal Trainer
AI Performance Concierge
Not Sure Where To Start?
Ask Mythos Intelligence. The concierge identifies the most suitable pathway for your goals and prepares your consultation handoff.
Why Mythos?
Built Through Understanding.
Advanced Testing
Medical Expertise
Nutrition Science
Fitness Coaching
Recovery Facilities
Technogym Ecosystem
AI-Powered Guidance
Your Body Already Has The Answers.
It's Time To Understand Them.
Start your Mythos Performance Intelligence journey today. Discover the science behind your performance, health and longevity.
Train Smarter. Recover Better. Live Longer.